Vitamin-D and Covid-19

Vitamin D and its role in health has been studied for over a century. Vitamin D helps the gut absorb calcium, is involved in bone health, muscle contraction, reduction in…

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Body Dysmorphic Disorder

woman holding a broken mirror

“A distressing pre-occupation with an imagined or slight defect in appearance with a marked negative effect on the patient’s life is the core symptom of body dysmorphic disorder (BDD)” (Thanveer & Khunger,…

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Does Looking Good Pay?

woman posing

Ever wonder if your appearance effects you financially? Apparently it does!  According to his book “Beauty Pays: Why Attractive People Are More Successful,” Daniel Hamermesh verifies that better-looking people are…

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Michelle’s Graduation!

man and woman holding flowers

Michelle completed the Masters in Nursing (MN) and Nurse Practitioner (NP) program through the University of Athabasca in April of 2019. She plans on focusing on Dermatology, Aesthetics, and Wellness.…

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Sleeping Beauty

woman in nightgown

Oh sleep, Oh gentle sleep, Nature’s soft nurse How have I frighted thee? That though no more will weigh mine eyelids down And sleep my senses in forgetfulness? Henry IV,…

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Protecting Your Bones

picture of skeletons

Did you know that after the age of 30 your bones and muscle mass start to deplete? Maintaining strong healthy bones is important for good posture, facial structure, and preventing…

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